Christina Myers is a nationally competitive powerlifter in the 57kg weight class, a professional figure competitor, and a USA Powerlifting meet director. She earned a Bachelor's Degree in Sports Medicine and Nutrition and is currently progressing through a Master's Degree in Applied Exercise Science with a concentration in Strength and Conditioning and has earned her CSCS certification. Christina has assisted in and published research in peer-reviewed journals and makes a habit of keeping up with the most current research in the field. Christina has 8 years of in-person fitness and sports coaching experience. Christina coaches powerlifters and general strength training clients from beginner to elite, with a strong emphasis on foundations and technique (through video analysis) for sustainability and longevity, and has experience in meet-day coaching at the local, regional, and national level. She has coached clients from novice to elite, with lifters qualifying to both IPL and IPF worlds. A positive and strong coach-client relationship is important to Christina, and she takes on a limited number of clients to ensure that each one is getting the attention he/she deserves. She also works closely with experts in the related fields of physical therapy, sports chiropractic care, and recovery to ensure the client is getting the best care available.