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Believe In Yourself.
"Your expectations, more than anything else in life, determine your reality. When it comes to achieving your goals, if you don’t believe...
Evidence to Support Flexible Dieting
"IN 1997, A GENERAL PHYSICIAN NAMED STEVEN BRATMAN COINED THE TERM ORTHOREXIA NERVOSA [21], WHICH HE DEFINES AS, “AN UNHEALTHY OBSESSION...
Diary of a Dual Athlete: Time Management Skills
IT'S ALL ABOUT BALANCE: JUST AS I BALANCE MY DIET WITH ENJOYING MY LIFE, I AM LEARNING TO BALANCE ALL OTHER ASPECTS OF MY LIFE AND...
Christina Myers
Bikini/Figure Competition Packing List
For the stage: · Bikini · Back Up Bikini · Heels (Clear heels, 4-5 inch heel); and back up shoes if the budget...
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